Light up your arms and abs in this quick 16-minute Pilates combo with Grace. You’ll start standing with a spicy arm series using light weights before moving to the mat to activate your core and finish strong. With a Pilates ball for extra challenge, this workout delivers a satisfying burn in under 16 minutes.
Equipment: Light Dumbbells, Pilates Ball
Workout Set: https://joinform.com/products/slim-strap-tank-black-white
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35 MINUTE BOOTY & BACK STRENGTH BURN ...
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