Up Next in SUPER SWEATY

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  32:17

  30 MINUTE BENCH & BANDS: LOWER BODY S...

  30 MINUTE BENCH & BANDS: LOWER BODY S...

  Get ready for a 30-minute lower body strength workout that will leave your legs and glutes feeling the burn! With a bench, booty bands, and dumbbells, this equipment-focused class begins with a glute warm-up of banded squats and tap outs. Then, get ready to complete two spicy circuits of three e...

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  43:24

  40 MINUTE LIVE FULL BODY & ABS SCULPT

  40 MINUTE LIVE FULL BODY & ABS SCULPT

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  45:31

  45 MINUTE BOOTY STRENGTH

  45 MINUTE BOOTY STRENGTH

  This strength workout will get those glutes working and booty burning! This one starts with a quick warmup, then moves into a standing series. Finish off with floor work combining a booty band for extra tension. FORM tip: the best way to grow and tone your muscles is to make sure you’re upping yo...