30 MINUTE BOOTY N' HAMSTRING STRENGTH BURN WITH SAMI
SAMI'S SIGNATURE 30 MINUTE CLASS
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33m
It’s Day 5 of our 14 Day Reset program and it's booty day! You’ll move through a range of weighted and banded exercises that aim to work your hamstrings and round the booty. Don’t be afraid to grab heavier weights here, as your glutes are an especially hard muscle to build!
Equipment: Resistance Band, 10-25 lb Dumbbells
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