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DAY 12 | 30 MINUTE CARDIO CRUSHER

SAMI'S SIGNATURE 30 MINUTE CLASS • 31m
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We had to save a spicy workout for the last day of our 14 Day Reset challenge! In today’s workout we’ll get our heart rate up with a mix of cardio exercises (we hope you like burpees!) and weighted movements, before ending with a 5 minute core burner. You’ll crush this!

Equipment: 5lb dumbells

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