Take this short affirmation meditation to focus on positive thoughts, inspiring motivation, perseverance, and success. There’s so much to look forward to. Focus inward and pay attention to your breath.

A five-minute meditation for self-love and appreciation for your body. You’ll repeat affirmations to cultivate a positive body image and soothe your body.

Today's affirmation theme is your career. Whether you're seeking a new opportunity, facing challenges at work, or simply looking to unplug from the busyness of your job, you'll cultivate confidence in yourself and manifest success in this 5-minute meditation affirmation.

If you’re feeling a little stressed, settle into a comfortable place and let go of any worries and tension in this short meditation.

Today's theme is gratitude. This affirmation meditation will help you shift your mindset towards gratitude and positivity, beginning with a brief breathwork session before moving into guided affirmations.

Take 5 minutes in a comfortable space to manifest your deepest desires through this affirmation meditation. You'll use this time to bring your desired reality into focus and shift your mindset.

Love yourself and the person you're becoming. Begin by placing one hand on your heart, taking deep, loving breaths. Then, listen to this self-love affirmation. As you repeat these affirmations, you'll remind yourself of your worth and how capable you are.