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40 MINUTE LIVE UPPER BODY & ABS WORKOUT 9/16

40 MINUTES & OVER • 43m
25 comments

Equipment- 5-10lb dumbbells

Up Next in 40 MINUTES & OVER

41:00

40 MINUTE LIVE UPPER BODY & ABS WORKO...

40 MINUTE LIVE UPPER BODY & ABS WORKO...

Equipment: one light set and one heavy weight.

After pushing through the upper body workout, we'll jump into a quick 5min ab burner!
41:36

40 MINUTE LIVE FULL BODY WORKOUT 12/3

40 MINUTE LIVE FULL BODY WORKOUT 12/3

Equipment: 5-10lb Dumbbells

Stay on for an ab burner at the end!
43:16

40 MINUTE LIVE FULL BODY & ABS WORKOU...

40 MINUTE LIVE FULL BODY & ABS WORKOU...

Equipment: 5-10lb dumbbells

Join me on this sweaty full body workout and stay on after for a 5min burner!

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