Up Next in 40 MINUTES & OVER

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  43:16

  40 MINUTE LIVE FULL BODY & ABS STRENG...

  40 MINUTE LIVE FULL BODY & ABS STRENG...

  Equipment: 5-10lb dumbbells

  Join me on this sweaty full body workout and stay on after for a 5min burner!

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  38:14

  40 MINUTE BOTTOM BURN

  40 MINUTE BOTTOM BURN

  We’re focusing on that booty for an entire 40 minutes. You’ll need dumbbells, a band, and a chair — be ready to feel the burn with step-ups, side lunges, and hip raises.

  Equipment: 5-10lb Dumbbells, Resistance Band, Chair or Bench

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  43:24

  40 MINUTE LIVE FULL BODY & ABS SCULPT...

  40 MINUTE LIVE FULL BODY & ABS SCULPT...