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DAY 14 | 20 MINUTE BURN IT AND FIRM IT

PILATES X STRENGTH WEEKLY SCHEDULE • 22m
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Congratulations on reaching the final day of our Power Pilates Program! I am so proud of you. Let's celebrate with a full-body burner that you'll crush in 20-minutes. Power through crunches, bicycles, oblique lifts, sumo squats, and punches to activate your entire body. Feel how strong you've become!

Equipment: 2lb Ankle Weights, 5lb Dumbbells

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