NUTRITION

NUTRITION

Dietitian created and Sami-approved recipes to suit your goals and dietary requirements. These recipes will fuel your body, elevate your energy, and boost your mood.

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NUTRITION
  • BREAKFAST
    57 items

    BREAKFAST

    57 items

    Start your day right with our breakfast recipes! From energizing bowls to satisfying bites, these easy and delicious options will keep you fueled all morning.

  • LUNCH
    57 items

    LUNCH

    57 items

    Power through your day with our lunch recipes! From fresh salads to hearty bowls, these nourishing meals are perfect for a midday boost.

  • DINNER
    77 items

    DINNER

    77 items

  • SNACKS
    37 items

    SNACKS

    37 items

    Satisfy your cravings with our go-to snack recipes! From energizing bites to sweet treats, these easy and delicious options keep you fueled throughout the day.

  • SMOOTHIES
    24 items

    SMOOTHIES

    24 items

    Blend up something delicious with our smoothie recipes! Packed with flavor and nutrients, these refreshing blends are perfect for any time of day.

  • DESSERT
    36 items

    DESSERT

    36 items

  • PRE & POSTNATAL RECIPES

    26 items

    Nourish your body through every stage of pregnancy with our collection of pre- and postnatal recipes.

  • PROTEIN PACKED MEALS

    149 items

    Looking to add more protein into your meals? Here are your go to recipes with 20g+ of protein!

  • VEGAN/VEGETARIAN

    133 items

    Discover delicious and nourishing vegan and vegetarian recipes, packed with flavor and plant-based goodness.

  • MEAL PREP
    148 items

    MEAL PREP

    148 items

    Find easy recipes to meal prep and tips to help make meal prep even easier!