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AFFIRMATIONS
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Affirm with Roxie is a 7 series journey of powerful, 5-minute affirmation videos designed to help you reset your mindset and reconnect with your best self. Led by Roxie, each daily session focuses on a specific theme—like motivation, self-love, career confidence, gratitude, and more—giving you th...
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TRANSFORM FROM WITHIN
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Ready to shift your mindset and transform your approach to food and wellness? Welcome to Transform From Within—an exclusive 8-part masterclass created by FORM Co-Founder Sami Spalter and Registered Dietitian Shira Barlow, M.S., R.D.
Whether you’re looking to feel more in control around food, hea...
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MEDITATIONS
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When the cold hits and the hustle of the holidays kicks in, meditation is your go-to cozy reset. Whether you’re looking for a walking meditation, a self-love session, or a grounding meditation walk to keep you on track, our Winter Arc guide has you covered. These meditations are designed to suppo...