30 MINUTE UPPER BODY CURLS & CORE STRENGTH WITH SAMI
PILATES X STRENGTH WEEKLY SCHEDULE
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31m
Get ready to tone your arms and burn that core with this upper body focused workout that's Day 3 of our 14 Day Reset Program. Complete with skull crushers, curl servers, side rotations, and russian twists.
Equipment: 5-10 lb Dumbbells
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