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DAY 4 | FULL BODY SCULPT

DAILY CHECK-IN PROGRAM • 47m

Up Next in DAILY CHECK-IN PROGRAM

  • DAY 5 | LOWER BODY LIVE WORKOUT

    Follow along with this lower body toner that will have you legs and abs FEELING IT. Warm up and cool down included!
    Equipment- 5-20lb dumbbells and ankle weights if you have them!

  • DAY 6 | STRETCH & ABS LIVE WORKOUT

    No equipment needed in the stretch and ab sculpt live workout! Get ready for the perfect stretch and light ab exercises. Warm up and cool down included!

  • DAY 7 | FULL BODY LIVE WORKOUT

    Finish off these past 7 days with me and this full body burn! Warm up and cool down included!
    Equipment- 2-10lb dumbbells and a booty band

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