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DAY 5 | LOWER BODY LIVE WORKOUT
DAILY CHECK-IN PROGRAM • 45m
Follow along with this lower body toner that will have you legs and abs FEELING IT. Warm up and cool down included!
Equipment- 5-20lb dumbbells and ankle weights if you have them!
Up Next in DAILY CHECK-IN PROGRAM
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DAY 6 | STRETCH & ABS LIVE WORKOUT
No equipment needed in the stretch and ab sculpt live workout! Get ready for the perfect stretch and light ab exercises. Warm up and cool down included!
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DAY 7 | FULL BODY LIVE WORKOUT
Finish off these past 7 days with me and this full body burn! Warm up and cool down included!
Equipment- 2-10lb dumbbells and a booty band
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