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DAY 5 | 40 MINUTE LOWER BODY LIVE WORKOUT

DAILY CHECK-IN PROGRAM • 45m

Up Next in DAILY CHECK-IN PROGRAM

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    It's Day 6 of the Daily Check-in Program! No equipment needed in this stretch and ab sculpt live workout! Get ready for the perfect stretch and light ab exercises. Warm up and cool down included!

  • DAY 7 | 40 MINUTE FULL BODY LIVE WORKOUT

    Finish off these past 7 days with me and this full body burn as part of our Daily Check-In Program! Warm up and cool down included!
    Equipment- 2-10lb dumbbells and a booty band

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