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It's Day 6 of the Daily Check-in Program! No equipment needed in this stretch and ab sculpt live workout! Get ready for the perfect stretch and light ab exercises. Warm up and cool down included!
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Finish off these past 7 days with me and this full body burn as part of our Daily Check-In Program! Warm up and cool down included!
Equipment- 2-10lb dumbbells and a booty band