Live stream preview
Equipment- 5-10lb dumbbells
Up Next in UPPER BODY
-
50 MINUTE LIVE UPPER BODY & ABS WORKO...
Follow along for this live upper body workout that will have you going into the weekend feeling your strongest
Equipment- 5-10lb dumbbells -
40 MINUTE LIVE UPPER BODY & ABS WORKO...
Equipment: one light set and one heavy weight.
After pushing through the upper body workout, we'll jump into a quick 5min ab burner!
-
DAY 3 | 45 MINUTE ARMS & ABS LIVE WOR...
Get ready for this upper body toner, followed by an ab burner at the end, as Day 3 of our Daily Check-In Program. Warm up and cool down included!
Equipment- 2-10lb dumbbells
71 Comments