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Get ready for this upper body toner, followed by an ab burner at the end, as Day 3 of our Daily Check-In Program. Warm up and cool down included!
Equipment- 2-10lb dumbbells
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45 MINUTE LIVE ARMS & ABS WORKOUT 4/22
Equipment: 5-10lb dumbbells
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40 MINUTE ARMS & ABS OF STEEL
We’ll wake up our body with a quick warm up before heading into a serious upper body pump with a side of sore abs. Expect mountain climbers, push ups, hammer curls, and more.
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10 MINUTE UPPER BODY BURN
Equipment: 5-10lb dumbbells
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