Live stream preview
Get ready for this upper body toner, followed by an ab burner at the end, as Day 3 of our Daily Check-In Program. Warm up and cool down included!
Equipment- 2-10lb dumbbells
Up Next in UPPER BODY
-
45 MINUTE LIVE ARMS & ABS WORKOUT 4/22
Equipment: 5-10lb dumbbells
-
40 MINUTE ARMS & ABS OF STEEL
We’ll wake up our body with a quick warm up before heading into a serious upper body pump with a side of sore abs. Expect mountain climbers, push ups, hammer curls, and more.
-
10 MINUTE UPPER BODY BURN
Equipment: 5-10lb dumbbells
113 Comments