Up Next in Full Body Workouts

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  27:04

  28 MINUTE FULL BODY SCULPT & BURN

  28 MINUTE FULL BODY SCULPT & BURN

  Level: Intermediate
  Get ready for a full-body burn in this 28-minute sculpting session! We’ll kick off with a quick warm-up to wake up your body, then dive into targeted moves for every major muscle group. Starting with arms, moving into legs and glutes, and finishing strong with core, you’ll fee...

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  32:49

  30 MINUTES FULL BODY PILATES SCULPT

  30 MINUTES FULL BODY PILATES SCULPT

  Sculpt and sweat with Calyn in this 30-minute full-body Pilates workout! Start with a quick warm-up to fire up your muscles, then dive into two circuits: one longer for that deep burn and a short, sweet finisher to end. Using dumbbells and ankle weights to amp up the intensity, you'll flow throug...