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10 MINUTE PILATES THIGH TONE AND SCULPTOR

10 MINUTES & UNDER • 14m

Up Next in 10 MINUTES & UNDER

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    Let’s fire up those inner thighs! You’ll work through six exercises with no repeats, so make sure to give it your all. This workout is the perfect addition to another workout, or you can simply make this your movement of the day.

    Equipment: Just you!

  • 7 MINUTE ABSOLUTE BURNER

    Ready to take your ab workout up a notch? Work your way through russian twists, toe taps, plank knee drives and more for 50 seconds on, 10 seconds of rest, with no exercise repeats. Grab a dumbbell for an added challenge and then brace your core!

    Equipment: Dumbbell optional

  • 8 MINUTE FAST AND FIERY CORE

    Add just 8 minutes of movement to your day with this strictly core workout. We’re keeping things spicy with no repeat exercises!

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