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5 exercises. 30 seconds on. 2 rounds. Focus on keeping tension in your core the entire workout - you’ve got this!
Equipment: Just you!
Up Next in 10 MINUTES & UNDER
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5 MINUTE WEIGHTED AB BURN
Build tension in your abs with this 5 minute weighted ab workout. There’s no breaks so push through - you’ve got this!
Equipment: 5-10lb Dumbbells
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5 MINUTE OBLIQUE BURNER
Equipment: Just you!
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5 MINUTE SOLID CORE
Activate your core with 5 minutes of full core. We’re keeping this workout spicy with no exercise repeats!
Equipment: Just you!
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