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5 MINUTE CORE FINISHER

QUICKIE SETS • 6m 35s

Up Next in QUICKIE SETS

  • 5 MINUTE STRICTLY OBLIQUES

    Take it down to your mat for 5 minutes of strictly ab movements — nothing else. Challenge yourself to hold tension in your core through each exercise.

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    Meet us on your mat for this 5 minute ab burner. This entire workout is on your back — that means no transitions and no planks.

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  • 5 MINUTE BREATHER AND COOL DOWN

    Take 5 minutes for yourself and stretch out your whole body. You’ll focus on your breathing while holding simple stretches.

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