Live stream preview

Watch this video and more on FORM

Watch this video and more on FORM

Start your free trial

Already subscribed? Sign in

5min Strictly Obliques

Quickie Sets • 6m 56s

Up Next in Quickie Sets

  • Monday- 5min Strictly Abs

    Meet us on your mat for this 5 minute ab burner. This entire workout is on your back — that means no transitions and no planks.

    Equipment: Just you!

  • 5min Breather and Cool Down

    Take 5 minutes for yourself and stretch out your whole body. You’ll focus on your breathing while holding simple stretches.

    Equipment: Just you!

  • 5min Lower Abs

    Head to your mat for a 5 minute core burner that is strictly floor work. Keep that tension in your core at all times and get ready to feel the burn.

    Equipment: Just you!

4 Comments