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PRENATAL PROGRAM

WEEK 34 | 30 MINUTE FULL-BODY FUSION

33m

Up Next in PRENATAL WEEK 34

  • WEEK 34 | 10 MINUTE INCLINE PLANK SERIES

    Strengthen your core with this 10-minute incline plank series! Begin with some soothing breathwork, then dive into a number of plank moves using your bench. Perfect for a quick, targeted core boost!

    Equipment: Incline/Bench

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