WEEK 10 | 18 MINUTE MOBILITY & STRETCH
PRENATAL PROGRAM
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18m
"It’s Week 10 of your prenatal journey, and we’re focusing on mobility and stretching with this bodyweight flow designed for those days when you need a gentle stretch. Embrace this time to nurture your flexibility and stay comfortable throughout your pregnancy. No equipment needed—just you and your mat!
Equipment: Bodyweight
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