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40 MINUTE LIVE FULL BODY & ABS SCULPT

LIVE WORKOUTS • 43m

Up Next in LIVE WORKOUTS

  • DAY 7 | FULL BODY LIVE WORKOUT

    Finish off these past 7 days with me and this full body burn! Warm up and cool down included!
    Equipment- 2-10lb dumbbells and a booty band

  • DAY 6 | STRETCH & ABS LIVE WORKOUT

    No equipment needed in the stretch and ab sculpt live workout! Get ready for the perfect stretch and light ab exercises. Warm up and cool down included!

  • DAY 3 | ARMS & ABS LIVE WORKOUT

    Get ready for this upper body toner, followed by an ab burner at the end! Warm up and cool down included!
    Equipment- 2-10lb dumbbells

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