Live stream preview
DAY 7 | FULL BODY LIVE WORKOUT
LIVE WORKOUTS • 46m
Finish off these past 7 days with me and this full body burn! Warm up and cool down included!
Equipment- 2-10lb dumbbells and a booty band
Up Next in LIVE WORKOUTS
-
DAY 6 | STRETCH & ABS LIVE WORKOUT
No equipment needed in the stretch and ab sculpt live workout! Get ready for the perfect stretch and light ab exercises. Warm up and cool down included!
-
DAY 3 | ARMS & ABS LIVE WORKOUT
Get ready for this upper body toner, followed by an ab burner at the end! Warm up and cool down included!
Equipment- 2-10lb dumbbells -
DAY 2 | BOOTY LIVE WORKOUT
Follow along with this booty burn and core sculpt finisher at the end. Warm up and cool down included!
Equipment- booty band & a heavier 10+lb dumbbells
63 Comments