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Forearm bicycles, V-ups, crunches. Your abs will be shaking after this lower ab focused circuit. We’ll meet you on your mat!
Equipment: Just you!
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30 MINUTE BOOTY TONER
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BOOTY BURNER
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Meet us on your mat for this 5 minute ab burner. This entire workout is on your back — that means no transitions and no planks.
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5 MINUTE ALL ABOUT THE ABS
5 exercises. 30 seconds on. 2 rounds. Focus on keeping tension in your core the entire workout - you’ve got this!
Equipment: Just you!
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