Live stream preview
Meet us on your mat for this 5 minute ab burner. This entire workout is on your back — that means no transitions and no planks.
Equipment: Just you!
Up Next in ABS
-
5 MINUTE WEIGHTED AB BURNER
Grab your weights for an extra burn in this 5 minute core workout. Perfect as a finisher to any workout or simply to do alone.
Equipment: 5-10lb Dumbbell
-
5 MINUTE WEIGHTED AB BURN
Build tension in your abs with this 5 minute weighted ab workout. There’s no breaks so push through - you’ve got this!
Equipment: 5-10lb Dumbbells
-
5 MINUTE SOLID CORE
Activate your core with 5 minutes of full core. We’re keeping this workout spicy with no exercise repeats!
Equipment: Just you!
43 Comments