Up Next in ABS

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  05:41

  5 MINUTE STRICTLY ABS

  5 MINUTE STRICTLY ABS

  Meet us on your mat for this 5 minute ab burner. This entire workout is on your back — that means no transitions and no planks.

  Equipment: Just you!

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  05:39

  5 MINUTE WEIGHTED AB BURNER

  5 MINUTE WEIGHTED AB BURNER

  Grab your weights for an extra burn in this 5 minute core workout. Perfect as a finisher to any workout or simply to do alone.

  Equipment: 5-10lb Dumbbell

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  05:41

  5 MINUTE WEIGHTED AB BURN

  5 MINUTE WEIGHTED AB BURN

  Build tension in your abs with this 5 minute weighted ab workout. There’s no breaks so push through - you’ve got this!

  Equipment: 5-10lb Dumbbells