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Head to your mat for 15 minutes of strictly floor work that will leave your inner thighs burning. If you’re up for a challenge, grab a pair of ankle weights to elevate the workout!
Equipment: Just you!
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10 MINUTE SWEAT & STRETCH
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12 MINUTE CORE CHALLENGE
A short and sweet ab burner that is guaranteed to get your core shaking — in the best way possible! Sprinkled with some upper body moves.
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15 MINUTE ALL ABOUT THE ARMS
Focused strictly on your upper body, this 15 minute workout will strengthen and sculpt those arms. You’ll be on your knees, so grab a mat or head to a soft surface.
Equipment: Just you!
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