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REVERSE LUNGE BENCH STEP UP (3X10)

WEEK 2 DAY 5 • 30s

Up Next in WEEK 2 DAY 5

  • FINISHER CIRCUIT

    Circuit:( 50 second work / 20 second rest) 2x
    - Db fire hydrants
    - “
    - Banded squat steps
    - Lateral/Sumo Squat combo
    - Plank MC to squat hold

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