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WEEK 23 | 35 MINUTE LOWER BODY WITH INNER THIGH FOCUS
35m
We’re working our lower body in this 35-minute class, perfect for your second trimester. You'll power through three circuits: the first and last repeated three times, with the final circuit focusing on those inner thighs. Get ready for a balanced lower body burn!
Equipment: Light Dumbbells, Medium Dumbbells, Incline/Bench, Thick Resistance Band