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30min Upper Body Burner

Upper Body • 28m

Up Next in Upper Body

  • Thursday- 35min Shoulders, Back, and ...

    The workout name says it all. Get ready to push through 35 minutes of upper workout movements like bicep curls, downward dog taps, and more. Grab a pair of dumbbells and get ready to burn!

    Equipment: 5-10 lb dumbbells

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