Get ready to power up with this full-body strength workout! Using just dumbbells and a booty band, you’ll move through dynamic combo exercises that target both upper and lower body. With two full-body circuits, repeated twice, and a fiery core finisher, this session is all about building strength, endurance, and control.

Equipment: 5-25lbs Dumbbells, Booty Band
Workout Set: https://joinform.com/collections/activewear/products/halter-bra-navy