Get ready for an inner thigh and booty burn—all done on the mat! We’ll start by targeting the inner thighs, then shift focus to the glutes, working one leg at a time. This quick session packs a punch with moves like donkey kicks, leg lifts, and plenty of pulses. Grab your ankle weights to level up the burn!
Equipment: Ankle Weights
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20 MINUTE FULL BODY STRENGTH & SWEAT ...
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