Equipment: 5-10lb dumbbells
Join me on this sweaty full body workout and stay on after for a 5min burner!
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30 MINUTE FULL BODY POWER HIIT WORKOU...
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Equipment: 5-10 lb Dumbbells
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30 MINUTE FULL BODY STRENGTH BLAST WI...
Ready for a sweaty full body blast? Sami will be by your side as you work through squats, weighted step ups, leg lifts, and more. You’ll then finish it off with a spicy 5 minute ab burner. Let’s do this!
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