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10 MINUTE FULL BODY SCULPT

SIGNATURE STRENGTH SESSIONS • 10m
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This 10 minute session will leave your entire body feeling amazing and your heart rate high. You’ll work through 10 exercises for 45 seconds on, with just 15 seconds of rest. Grab some dumbbells and head to a soft surface — let's do this!

Equipment: 5-10 lb Dumbbells

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