WEEK 32 | 20 MINUTE LEG DAY
PRENATAL WEEK 32
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22m
Get ready to strengthen and tone with this 20-minute lower body workout! Using resistance bands, a Pilates ball, and ankle weights, you'll power through two circuits, each with 50 seconds of work and 15 seconds of rest. This routine is designed to target your legs and glutes!
Equipment: Ankle Weights, Pilates Ball, Resistance Band, Incline/Bench
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