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PRENATAL PROGRAM

WEEK 7 | FIRST TRIMESTER TOTAL-BODY BURN

29m

Up Next in PRENATAL WEEK 7

  • WEEK 7 | GLUTE & LEG BURN FOR EARLY P...

    Ready to wake up those leg muscles? In just 30 minutes, you’ll move through two circuits, each featuring five moves that you’ll repeat twice. Combining strength and resistance band exercises, this session is designed to give you a complete lower-body burn while keeping you comfortable throughout ...

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