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PRENATAL PROGRAM

WEEK 38 | 30 MINUTE UPPER BODY STRENGTH CIRCUIT

31m

Up Next in PRENATAL WEEK 38

  • WEEK 38 | 28 MINUTE FULL BODY FOCUSED...

    This 28-minute full-body prenatal workout is designed to keep you strong and energized with two circuits repeated twice. You'll tackle a variety of exercises including weighted lateral walks, incline kneeling push-ups, punches, and more.

    Equipment: Light Dumbbells, Medium Dumbbells, Long Resist...

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