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PRENATAL PROGRAM

WEEK 27 | 30 MINUTE UPPER BODY & CARDIO BURST

29m

Up Next in PRENATAL WEEK 27

  • THIRD TRIMESTER INTRO

    Welcome to our third trimester workout series! We’ll review essential modifications and support tools, like a bench or chair, to accommodate your growing belly. Throughout these classes, focus on managing intra-abdominal pressure, listening to your body, and staying comfortable and safe. I’m so e...

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