PRENATAL WEEK 25 | DAY 3 | 30 MINUTE TRIPLE ROUND LEG SCULPT WITH CALYN
PRENATAL PROGRAM
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30m
Get ready to feel the burn in your legs with this focused lower body workout! You’ll get to know these exercises well as you work through one circuit three times. Expect moves like seated jump squats, sumo deadlifts, fire hydrants, and more to strengthen and tone your legs as you progress through your pregnancy.
Equipment: Medium Dumbbells, Thick Resistance Band, Incline/Bench
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