PRENATAL WEEK 19 | DAY 4 | 25 MINUTE FULL BODY BAND & BALL WORKOUT WITH CALYN
PRENATAL PROGRAM
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24m
We’re blending Pilates and barre-inspired moves in this 25-minute full-body class. Using resistance bands and a Pilates ball to enhance the burn, you'll flow through two circuits, each repeated twice.
Equipment: Pilates Ball, Thick Resistance Band, Mini Resistance Band
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