Live stream preview

Watch this video and more on FORM

Watch this video and more on FORM

Buy

Already subscribed? Sign in

DESTRESS AFFIRMATION

JANUARY JUMPSTART • 5m 35s

Up Next in JANUARY JUMPSTART

  • GRATITUDE AFFIRMATION

    Today's theme is gratitude. This affirmation meditation will help you shift your mindset towards gratitude and positivity, beginning with a brief breathwork session before moving into guided affirmations.

  • MANIFESTATION AFFIRMATION

    Take 5 minutes in a comfortable space to manifest your deepest desires through this affirmation meditation. You'll use this time to bring your desired reality into focus and shift your mindset.

  • SELF LOVE AFFIRMATION

    Love yourself and the person you're becoming. Begin by placing one hand on your heart, taking deep, loving breaths. Then, listen to this self-love affirmation. As you repeat these affirmations, you'll remind yourself of your worth and how capable you are.

13 Comments