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DAY 1 | 45 MINUTE FULL BODY LIVE WORKOUT

DAILY CHECK-IN PROGRAM • 46m

Up Next in DAILY CHECK-IN PROGRAM

  • DAY 2 | 40 MINUTE BOOTY LIVE WORKOUT

    Follow along Day 2 of our Daily Check-In Program with this booty burn and core sculpt finisher at the end. Warm up and cool down included!
    Equipment- booty band & a heavier 10+lb dumbbells

  • DAY 4 | 40 MINUTE FULL BODY SCULPT

    For Day 4 of the Daily Check-In Program we're doing a sculpting inspired full body burn and ab sculpt at the end! Warm up and cool down included!
    Equipment- light pair of dumbbells (optional) or ankle weights

  • DAY 5 | 40 MINUTE LOWER BODY LIVE WOR...

    Follow along for Day 5 of the Daily Check-In Program with this lower body toner that will have you legs and abs FEELING IT. Warm up and cool down included!
    Equipment- 5-20lb dumbbells and ankle weights if you have them!

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