Live stream preview
DAY 2 | BOOTY LIVE WORKOUT
DAILY CHECK-IN PROGRAM • 45m
Follow along with this booty burn and core sculpt finisher at the end. Warm up and cool down included!
Equipment- booty band & a heavier 10+lb dumbbells
Up Next in DAILY CHECK-IN PROGRAM
-
DAY 4 | FULL BODY SCULPT
A sculpting inspired full body burn and ab sculpt at the end! Warm up and cool down included!
Equipment- light pair of dumbbells (optional) or ankle weights -
DAY 5 | LOWER BODY LIVE WORKOUT
Follow along with this lower body toner that will have you legs and abs FEELING IT. Warm up and cool down included!
Equipment- 5-20lb dumbbells and ankle weights if you have them! -
DAY 6 | STRETCH & ABS LIVE WORKOUT
No equipment needed in the stretch and ab sculpt live workout! Get ready for the perfect stretch and light ab exercises. Warm up and cool down included!
83 Comments