10 MINUTE PILATES THIGH TONE AND SCULPTOR
LOWER BODY • 14m
Squeeze in this 10-minute lower body workout that will activate and target your inner and outer thighs. For an extra challenge, grab your ankle weights as you lift, hold, and pulse to feel the burn in your lower body! This routine is done entirely on the mat, so make sure to choose a soft surface for comfort.
Equipment: Ankle weights
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