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30 MINUTE EVERYTHING LEGS

LOWER BODY • 30m
39 comments

Grab a pair of dumbbells and get ready to work your legs. You’ll start standing and then head to the mat to give your booty some love. Expect a cheeky ab challenge to finish.

Equipment: 10lb Dumbbells

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    This workout will have your lower body burning! We hope you love squats and lunges. Challenge yourself by grabbing heavier dumbbells.

    Equipment: 10lbs Dumbbells

39 Comments

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