Grace is joined by her dear friend Angie Caruso (@healthfulradiance) for this 35 minute full body sculpt. Before diving in, you'll take a short moment of gratitude to set the tone, then move through an upbeat warm up, a standing arms series, a spicy side glute series (grab your ankle weights if you want to turn up the heat), and finish strong with abs. This class is spicy!
Equipment: Pilates Ball, Ankle Weights, 2lb Dumbbells
Grace workout set: https://joinform.com/products/layered-bra-navy
Angie workout set: https://joinform.com/collections/tops/products/slim-strap-tank-black-white
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