Up Next in NEW CLASSES!
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35 MINUTE FULL BODY SCULPT WITH GRACE...
It's a very special class today as Grace is joined by her mama for this 30 minute full body sculpt. You'll move through a standing warm up, a plank series, and a standing arms section before finishing on the mat for a lower body burn and abs to close it out. Want extra spice? Grab your ankle weig...
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30 MINUTE FULL BODY NO REPEATS STRENG...
Sami is joined by Shelby for this no-repeat, full body strength session — and it's a spicy one. You'll start with a short breathwork moment and warm up before diving into movement, working 45 seconds on with 15 seconds of rest. No repeats means you'll only see every move once, so give it your all...
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30 MINUTE UPPER BODY & CORE PILATES C...
Join us for a very special class with Olivia Jade, celebrating her new FORM collection. This mat-based class focuses on your core with a touch of arms and back work. You’ll activate your deep core with the help of your Pilates ball, then flow through side planks, oblique crunches, tricep kickback...
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