Live stream preview

Watch this video and more on FORM

Watch this video and more on FORM

Start your free trial

Already subscribed? Sign in

MOTIVATION AFFIRMATION

STRENGTH & PILATES JUMPSTART • 5m 4s

Up Next in STRENGTH & PILATES JUMPSTART

  • CAREER AFFIRMATION

    Today's affirmation theme is your career. Whether you're seeking a new opportunity, facing challenges at work, or simply looking to unplug from the busyness of your job, you'll cultivate confidence in yourself and manifest success in this 5-minute meditation affirmation.

  • GRATITUDE AFFIRMATION

    Today's theme is gratitude. This affirmation meditation will help you shift your mindset towards gratitude and positivity, beginning with a brief breathwork session before moving into guided affirmations.

  • SELF LOVE AFFIRMATION

    Love yourself and the person you're becoming. Begin by placing one hand on your heart, taking deep, loving breaths. Then, listen to this self-love affirmation. As you repeat these affirmations, you'll remind yourself of your worth and how capable you are.

48 Comments